Resilient Inspired Spiritual Excellence R.I.S.E.

Category: Inspired, encouragement

  • A Heart of Gratefulness

    ✨ The Art of Being Grateful: Finding Beauty in Every Moment ✨ Gratitude is more than a polite “thank you.”It’s a practice… a perspective… a way of living that transforms how we see ourselves, others, and the world around us. When we embrace gratitude as an art, we begin to notice the small miracles hidden…

  • Beating All Odds

    Remembering How Far You’ve Come Life has a way of throwing storms at us when we least expect it. There are days when the weight feels unbearable, when every step forward feels like walking against the wind. And yet—you are still here. That alone is proof of your strength. Too often, we forget to look…

  • A Journey of Healing and Faith

    Loving Yourself Past Your Trauma Trauma has a way of leaving scars that aren’t always visible to the human eye. It can affect the way you see the world, others, and even yourself. For many, trauma whispers lies — that you’re broken, unworthy, or beyond repair. But God’s truth says something entirely different: you are…

  • The Battle to Heal

    Overcoming Childhood Trauma There’s a silent war that many of us fight every day—one not seen by the world, but deeply felt within. It is the battle to overcome childhood trauma. Childhood is meant to be a time of safety, love, and growth. But for some, it becomes a chapter filled with fear, abandonment, confusion,…

  • The Power of Gratitude

    🌟 Motivational Mondays Gratitude is not just a warm feeling—it’s a superpower that transforms our perspective, rewires our mindset, and elevates our everyday life. On this Motivational Monday, let’s take a moment to pause and appreciate how far we’ve come, and how much light we carry within us. 🙏 Why Gratitude Matters– Shifts your mindset:…

  • Will You Trust Him

    Trusting God When You Don’t Know What to Do There are moments in life when the path ahead is completely unclear—when every option feels overwhelming, every door seems closed, and the silence from heaven feels deafening. It’s in these moments we often whisper, “God, what am I supposed to do?” Uncertainty can be terrifying. We’re…

  • Motivational Monday

    This Week, Put Yourself First It’s Monday — a fresh start, a new opportunity, a blank page. This week, I want you to write yourself into the story first. Too often, we pour into others while leaving ourselves empty. We show up for family, friends, work, and responsibilities — yet forget to show up for…

  • Rewriting the Story

    Overcoming Negative Core Beliefs We all carry invisible stories deep within us—beliefs etched into our hearts from childhood experiences, trauma, rejection, or comparison. These beliefs whisper lies like “I’m not good enough,” “I’m unlovable,” “I always mess things up.” They’re called negative core beliefs, and they silently shape how we see ourselves, others, and the…

  • The Power Within

    Encouraging yourself Life has a way of pulling us in a thousand directions—some days lifting us high, other days pushing us to our limits. In the noise, in the rush, it’s easy to forget something vital: you are your own greatest source of encouragement. There will be moments when no one claps for you. When…

  • Rising From the Shadows

    The Journey Beyond Childhood Abuse and Trauma” There are wounds we carry that are invisible to the world. Scars that were etched into our souls long before we had the words to describe them. Childhood abuse and trauma are some of the deepest, most complex forms of pain—but they are not the end of the…