Struggles of Battling Mental Illness

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Mental illness is complex for us who battle it every day. The shame that many of us feel is an understatement. The ways we are discriminated against for being different goes without saying.

The struggles I have faced can be overwhelming. I know I’m not alone, but it can feel like we are alone in the fight to manage our illness. Also, while fighting to be understood and accepted by those who love us and people in general.

A month of awareness changes nothing if hearts and minds toward individuals with mental illness don’t change.

There will always be a need for awareness. In the United States, we often see the picture that individuals with mental illness will harm others or are violent. Statistics actually show that individuals with mental illness are more likely to harm themselves than others. Often times the individuals in the media are just people with evil hearts that committed violent crimes.

It is these issues that make it challenging to struggle with mental health issues.

May is mental health awareness month don’t suffer in silence

Be the change. Be the difference the world needs.

Shakera Williams, MSW Avatar

About the author

Shakera has been known to beat all the odds of battling mental health challenges and pursuing her dreams. She is also the author of four books. A memoir of her battle with mental illness titled “The Dealt Hand: The Story of my Battle with mental illness”, The Art of Resilience: Dreaming and Overcoming the Challenges of Life, Resilient Inspired Spiritual Excellence (R.I.S.E.), and her newest book “Hues of Stained Glass: Healing from Broken Pieces”. Shakera’s passion for mental health and women comes from her own experiences and overcoming the barriers and challenges in her own life. Shakera understands that she cannot do anything without her relationship with God His grace and the support of her community.

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