🌟 Motivational Mondays
Gratitude is not just a warm feeling—it’s a superpower that transforms our perspective, rewires our mindset, and elevates our everyday life. On this Motivational Monday, let’s take a moment to pause and appreciate how far we’ve come, and how much light we carry within us.
🙏 Why Gratitude Matters
– Shifts your mindset: Focusing on what you have—rather than what you lack—builds resilience and positivity.
– Deepens relationships: Expressing appreciation strengthens bonds and builds trust.
– Boosts well-being: Studies show gratitude can improve sleep, increase happiness, and reduce stress.
🌱 Small Acts, Big Impact
Gratitude doesn’t require grand gestures. Sometimes it’s:
– A thank-you note to a colleague who brightened your day.
– Saying “I appreciate you” to a friend who always shows up.
– A moment of silence to reflect on the beauty around you—a sunrise, laughter, or even your morning coffee.
🔥 Monday Challenge
Before the week sweeps you away, jot down three things you’re grateful for today. Not yesterday. Not in general. But right now. Watch how your energy shifts.
> “Gratitude turns what we have into enough.” — Anonymous
Let’s walk into this week fueled by thankfulness, grounded in perspective, and ready to tackle life’s curveballs with grace.
Stay grateful. Stay powerful. Happy Monday, Shakera đź’«
The Power of Gratitude
About the author
Shakera has been known to beat all the odds of battling mental health challenges and pursuing her dreams. She is also the author of four books. A memoir of her battle with mental illness titled “The Dealt Hand: The Story of my Battle with mental illness”, The Art of Resilience: Dreaming and Overcoming the Challenges of Life, Resilient Inspired Spiritual Excellence (R.I.S.E.), and her newest book “Hues of Stained Glass: Healing from Broken Pieces”. Shakera’s passion for mental health and women comes from her own experiences and overcoming the barriers and challenges in her own life. Shakera understands that she cannot do anything without her relationship with God His grace and the support of her community.
Resilient Inspired Spiritual Excellence R.I.S.E. 