Be Encouraged

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Be Encouraged: Conquer Doubt and Worry

Life is full of challenges, uncertainties, and moments of doubt. It’s easy to get caught up in worry, allowing fear to hold you back from stepping into your full potential. But here’s the truth: you are stronger than you think, and you are not alone in your struggles.

Doubt Is Just a Thought—Not Your Reality

Doubt whispers lies, making you question your abilities and purpose. It tells you that you’re not good enough, that you’ll fail, or that things will never change. But those thoughts are not reality. They are just fleeting emotions that lose their power when you refuse to believe them. Instead of dwelling on what could go wrong, focus on what could go right.

Replace Worry with Faith and Action

Worry drains your energy and steals your peace. But here’s the good news: worry is a habit, and like any habit, it can be broken. When you catch yourself worrying, ask: Is this within my control? If it is, take action. If it’s not, release it and trust that things will unfold as they should.

Courage Comes in Small Steps

You don’t need to have everything figured out to move forward. Take one small step today—whether it’s applying for that job, making that phone call, or simply believing in yourself a little more. Small steps lead to big victories.

You Are Stronger Than You Realize

Think back to times when you overcame difficulties. You made it through then, and you will make it through now. Growth happens in the struggle, and every challenge is shaping you into a stronger, wiser person.

Encourage Yourself and Others

Speak life over yourself. Replace negative thoughts with words of encouragement:
✔ I am capable.
✔ I am strong.
✔ I will overcome.

And don’t forget to encourage those around you. A kind word, a helping hand, or simply listening to someone’s struggles can make a huge difference.

Final Thought

Doubt and worry don’t have to control your life. Choose faith over fear, action over hesitation, and hope over despair. You are capable, resilient, and meant to thrive. So be encouraged—your best days are ahead.

What’s one small step you can take today to conquer doubt and move forward? Let me know in the comments—I’d love to encourage you!

Shakera Williams, MSW Avatar

About the author

Shakera has been known to beat all the odds of battling mental health challenges and pursuing her dreams. She is also the author of four books. A memoir of her battle with mental illness titled “The Dealt Hand: The Story of my Battle with mental illness”, The Art of Resilience: Dreaming and Overcoming the Challenges of Life, Resilient Inspired Spiritual Excellence (R.I.S.E.), and her newest book “Hues of Stained Glass: Healing from Broken Pieces”. Shakera’s passion for mental health and women comes from her own experiences and overcoming the barriers and challenges in her own life. Shakera understands that she cannot do anything without her relationship with God His grace and the support of her community.

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